FAQ

Attachment style coaching helps you understand the patterns that shape how you connect with others — in relationships, family, work, and even how you feel about yourself. Molly works with you to gently untangle anxiety, rebuild self-trust, and feel safe and secure in your own life.

Molly coaches adults of all ages and life stages — from people healing after breakups or divorce, to empty nesters, to those navigating anxious thoughts in long-term relationships or everyday life. If you feel like you “overthink,” “over-give,” or worry you’re “too much,” this space is for you.

All coaching with Molly is virtual and one-on-one, so you can meet from the comfort of your own home, wherever you live.

It begins with a complimentary, no-pressure call — this is a chance to talk about what you’re carrying, ask questions, and see if coaching with Molly feels like a good fit. Schedule your free call here.

Every session is tailored to you. You’ll talk openly about what’s on your heart — your worries, your patterns, your hopes. Together, you’ll learn gentle tools to calm your nervous system, shift old beliefs, and feel more secure and confident.

Molly’s coaching is not therapy and does not replace mental health treatment. Her work is educational and supportive, focused on helping you understand your patterns and make practical changes in daily life. Many clients choose coaching alongside therapy or after therapy.

No. Molly’s coaching is flexible — you can book a single session or continue for as long as you feel supported. Everything starts with your free intro call, so you can make the choice that’s right for you.

Just click “Schedule Your Free Call” below, pick a time that works for you, and Molly will meet you virtually, wherever you are. Book your free call here.